I just wanted to say thank you for your custom fitness plan and food plan. Since starting with you I have lost 5cm around my waist and 4cm on my hips. You have also made me see the value in healthy and nutritious food and being prepared. Gus is loving his plan and is making progress.
Your plan is so easy to follow. With 2 children under 2 I couldn’t thank you enough for helping us easily adapt to a healthier way if living.
Stay tuned for more progress.
Blair Thompson January 9, 2017