MV Corporate Individual Benefits
Finding your individual health with a trusted health professional who lives by the values that are needed.
- Private Health tracking hub
- Nutrition programs
- Exercise video library
- Goal setting
- Exercise programs
The expectation comes in the detail and that will be determined by what your goal is & how you break it down. You should be 100% confident in achieving your goal when you put down what you want & then take the steps in my “goal setting” platform to make it very clear. Your vision becomes real and now you have the opportunity to make it work for a life-time & get back the energy to feel at your best.
You do not need to be a member of a gym to be part of this. New programs will be uploaded for intermediate & advanced trainers with bigger goals but MV Corporate Health is about getting the complete beginner to understand why you should train & look after your body.
Taking a personal & private step to creating better health at your own speed, with no pressure & learning the basics. This is where the focus is on those who have either haven’t thought about their own health before or don’t understand to get started.
New Zealand born Matt Vaughan has lived and breathed performance, health and wellbeing for over fifteen years.
Starting with rugby as a player in both New Zealand & the U.K whilst working in various corporate positions & running his own health business.
Matt prides himself with reinforcing his education in the health industry through taking courses in functional movement, nutrition & strength + conditioning every year. Living by your values is taking control & the best way to learn, is to teach.